Diabetic Recipes

We usually recommend preparing the beans at home, but using canned chickpeas allows for a fast, convenient dish. Updated on August 4, 2022 Ingredients 2 tablespoons vegetable oil 2 onions,…

Here is a Thai vegetable side dish with plenty of Chinese influences. Utilize whatever mushrooms are in season, such as straw, button, het kone or shiitake mushrooms. Published on April…

Roast asparagus is a 15-minute side dish (and YUM). Published on April 2, 2019 Ingredients 1 pound asparagus 1 teaspoon Cajun seasoning Directions Preheat oven to 425 degrees F (220…

The technique is relatively quick and easy; it will allow you enjoy those gorgeous summer tomatoes sans skin and seeds. Updated on October 10, 2019 Add Photo 2 2 Directions…

Simple directions on how to cook plain polenta. There are many options for polenta once it is cooked: you can mix in fresh herbs and cheeses, bake it, or fry…

Oatmeal made in the Instant Pot® with apples, apple pie spices, and steel-cut oats. Serve with your favorite toppings - we added pecans, a little almond milk, and a drizzle…

A delicious Faux Fried favorite with all age groups. Updated on September 2, 2022 Ingredients 1 (16 ounce) package frozen cut okra butter flavored cooking spray ¼ cup yellow cornmeal…

A very quick and easy curry to serve up with rice and a salad. Ingredients 1 tablespoon olive oil 1 onion, chopped 2 cloves crushed garlic 2 ½ tablespoons curry…

Combine water, garlic, bay leaf, and salt inside a multi-functional pressure cooker (such as Instant Pot®). Place steamer in the pot. Add artichokes, trimmed top facing up; drizzle with lemon…

Grilling butternut squash in slices creates a crispy shell and seals in all the flavor. You don't even need butter or salt and pepper — great on its own, in…